Sleep Better, Live Better, Work Better
The ultimate FREE resource to help parents sleep better
Regularly sleeping less than 7-9 hours every night has been linked to lower career satisfaction, infant deaths, postpartum depression, AND SO MUCH MORE.
Put an end to poor sleep
with the proven techniques in your FREE e-book.
Sleep 10:2 has been seen in and featured on
Inside your e-book
I WANT THIS!
- The exact formula that got my baby sleeping 8 hours straight by 10 weeks of age
- A scientifically proven method to improve your sleep even in your child isn’t completely sleeping through the night
- More than three ways to simplify what keeps countless parents busy at night
- Ways to make sure your body, mind, and bedroom are working with you as you enjoy a good nights slumber
- My top coaching techniques to cultivate the habit of quality sleep
- PLUS, 10 other actionable tips to help you sleep, live, and work better
I've helped clients integrate their roles as parents with careers at companies such as the ones below.